Women coming together to discuss real-world topics, share personal experiences, be supported, encouraged,  and educated so that we can live the life that God intended us to live.

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Topics Covered:

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• Body/self image; physical appearance

• Self-Esteem/ Self-Confidence

• Anxiety/ Depression

• Setting boundaries and limits

• Burnout and Compassion fatigue

• Discovering who you are

• Recognizing triggers - Understanding and Managing our reactions

• Declarations and Affirmations